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Spring Cleanse

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Tripod Headstand

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(How to enter)

Yoga Playtime

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Handstand – Mini Holds

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Yoga Abdominals Pt. 1

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Yoga Abdominals Pt. 2

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Yoga Sequence – Advanced

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Yoga Standing Sequence

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(right side demo)

Yoga Sequence – Standing

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Virabhadrasana III / Warrior 3

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Humble Warrior

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(also known as Head to Toe Pose)

Sun Salutation / Surya Namaskara

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Virabhadrasana I / Warrior 1

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Trikonasana / Triangle Pose

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Private TUITION Private yoga sessions, either one-to-one or in small groups can be a great introduction if you are new to yoga or if you wish to deepen your practice in addition to attending yoga classes.

Sessions are tailored to suit your needs and ability.

Sessions may change from dynamic to static or gentle restorative, depending on your needs and goals.
FIND OUT MORE

Private TUITION Private yoga sessions, either one-to-one or in small groups can be a great introduction if you are new to yoga or if you wish to deepen your practice in addition to attending yoga classes.

Sessions are tailored to suit your needs and ability.

FIND OUT MORE
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