Yoga Sequence – Standing: strong, and slow

by | Aug 8, 2014

Yoga Sequence – Standing from Marcia Sharp Yoga on Vimeo. Music: ‘Superlight’ ~ Barrie Gledden/Tim Reily [audionetwork.com] Please warm up with 2 rounds of Surya Namaskara – Sun Salutation before starting (right and left leg = 1 round)…...