Welcome back to the final episode of our series dedicated to the Yoga Sutras of Patanjali and how we can apply these ancient teaching in our everyday life. In this episode, we will be exploring the Eighth Limb of Yoga according to the Sutras, Samadhi. Samadhi is the...
Yoga is not only physical exercise. A big part of this ancient practice is spiritual and philosophical. Yoga philosophy is deeply woven into ancient Indian thought and ‘Yoga’ is in fact, the name of an ancient Indian school of philosophy. One of the most important...
