Yoga Sutras for modern life. Second limb: Niyamas

Yoga Sutras for modern life. Second limb: Niyamas

Back in June we explored the five key Yamas, defined as principles or self-ethical virtues that need to be practiced on the path of yoga, as they are brought to us by the Yoga Sutras of Patanjali. This immensely important yoga text was written over 2,000 years ago, so...
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