What is “oneness” in yoga?

What is “oneness” in yoga?

In our current Western society, we typically take a highly dual and binary approach to the body and mind. From Descartes’ famous quote “I think therefore I am” to traditional Western medical approaches mind and body are seen as separate and often in contention with...

Retreat for Summer: Simply Yoga

Simply Yoga Retreat 3rd – 5th June 2016 | Early Bird £199  Retreat to Gayles | East Sussex Want to build on your yoga, stay strong, fit, flexy & bendy for your summer break & beyond? Come & SIMPLY YOGA! There’ll be up to 12 hours of...

UPDATE: Retreat Yourself Spring 2016 with Itinerary

Retreat Yourself – A weekend of Yoga & Massage April 29th – May 1st, 2016 | £399  St. Katharine’s Parmoor | Henley-on-Thames, Oxfordshire Are you almost ready, it’s my Spring Yoga Retreat at St. Katharine’s Parmoor for...

RETREAT YOURSELF – Spring 2016

Retreat Yourself – A weekend of Yoga & Massage April 29th – May 1st, 2016 | £399  St. Katherine’s Parmoor | Henley-on-Thames, Oxfordshire I’m hosting a Spring Yoga Retreat in the beautiful manor house & surroundings of St....

Workshop – Saturday 7th November 2015

BETTER BALANCE A Feet, Arms, Head & Hands Balancing Workshop Beethoven Centre Third Avenue, W10 4JL Saturday 7th November 2015 9.30am, 2.5 hours £30 A Yoga workshop designed to still the wobbles – physically & in life – to help create a sense of...