Yoga Sutras for modern life. Fourth limb: Pranayama

Yoga Sutras for modern life. Fourth limb: Pranayama

Praṇayama is the fourth limb of Yoga and brings us to the fourth part of my mini-series dedicated to the Yoga Sutras of Patanjali. Pranayama is yogic breathing technique which is practiced to clear the physical and emotional obstacles in order to direct and expand the...
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