Yoga Sutras for modern life. Fifth limb: Pratyahara

Yoga Sutras for modern life. Fifth limb: Pratyahara

Pratyahara may initially seem confusing to many students of yoga philosophy. The fifth limb of Patanjali’s eight-limbed path of yoga from the Yoga Sutras translates as “withdrawal of the senses”. We are used to yoga teachers encourage us to notice bodily sensations as...
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