Yoga Sutras for modern life. Sixth limb: Dharana

Yoga Sutras for modern life. Sixth limb: Dharana

Have you ever been so fully focused on what you were doing that the rest of the world seemed to fall away? These ephemeral moments of intense absorption are glimpses of dharana, the sixth step on Patanjali’s eight-limbed path of yoga. In this sixth episode of the...
What can we learn from the Yoga Sutras of Patanjali?

What can we learn from the Yoga Sutras of Patanjali?

Yoga is not only physical exercise. A big part of this ancient practice is spiritual and philosophical. Yoga philosophy is deeply woven into ancient Indian thought and ‘Yoga’ is in fact, the name of an ancient Indian school of philosophy. One of the most important...