According to the Chakras’ tradition, the physical human body does not only consist of bones, muscles, organs, and skin. It’s rather made up of various layers of energy fields surrounding the physical body. These layers are said to form the so-called subtle body, which...
From your very first Yoga class you will hear some new and sometimes strange sounding words being spoken (Savasana, Prasarita Padottanasana… say what?!). Every teacher is different and some might not even talk all that much while other’s talk the whole way through –...
