RETREAT YOURSELF – Spring 2016

Retreat Yourself – A weekend of Yoga & Massage


April 29th – May 1st, 2016 | £399 


St. Katherine’s Parmoor | Henley-on-Thames, Oxfordshire


I’m hosting a Spring Yoga Retreat in the beautiful manor house & surroundings of St. Katharine’s Parmoor. This retreat is for those keen to deepen their practice, connect to the breath, take time for oneself, de-stress, rejuvenate and restore energy levels. Receive delicious ‘quick
‘ Massages to shoulders/neck, back & legs, thus one won’t feel ‘broken’ after lots of yoga 😉 There’s also Acupuncture – for those who wish to try this therapy – which can restore the flow of Qi. There’ll be lovely walks (silent if you wish), & yummy vegetarian food. You’ll enjoy some blissful Yoga (dynamic & restorative) & Meditation, will fully relax & be guided through your meditation sessions – all included in one weekend! N.B. Accommodation is shared, twin rooms 🙂

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Retreat includes:
8 yoga sessions, workshops
2 nights accommodation
3 tasty meals a day + unlimited fruit, tea, coffee & water

If you have any questions, please do not hesitate to contact me

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