Workshop – Saturday 11th July 2015


HIP HAPPY
A Hips & Hamstrings Workshop
OversplitsBeethoven Centre
Third Avenue, W10 4JL
Saturday 11th July 2015
9.15am, 3 hours
£35

A Yoga workshop designed to release and soothe the muscular tension commonly found in this area of the body.  There are many causes for tight hips such as anxiety, a sedentary lifestyle, and common workouts like running and cycling.

COME & ENJOY

– Delicious opening of hips & loosening hamstrings
– Increasing mobility of the pelvis
– Delve into deep yoga stretches
– Exploration into postures such as King Pigeon, Bird of Paradise, Lotus & Hanumanasana (Splits)
– Concluding with restorative yoga & relaxation.

This workshop is open to all levels!

Screen Shot 2015-06-07 at 15.27.09 Queen’s Park * Buses ~ 6, 316, 36

Email: yoga@marciasharp.co.uk

Book in advance to reserve your place

~ Namaste ~

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