CLASSES

Whether you’re just starting out with yoga, or you’re looking to try something new, there’s a range of ways to begin and develop your yoga practice – from large or small group classes, to private lessons in your home studio or garden space.

november, 2023

Dharma Yoga

Based on a system of classical Hatha-Raja Yoga which is a devotional practice that emphasises good health, a clear mind and a kind heart. Founded by Brazilian Sri Dharma Mittra in 1975.

Sivananda Yoga

A classical and holistic approach to Hatha Yoga that stretches and tones the whole body. Originally presented in India by Swami Sivananda in 1936.

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Thai Yoga Massage

Massage therapy – combining acupressure, gentle (or deep) stretching and applied yoga.

Private one-to-one Thai yoga massage treatments are tailored to suit each client, and can be arranged at your convenience – either at your home or place of work in Central, West and North West London.

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Sharp Words

"After the ecstasy, there's the laundry" ~ Jack Kornfield

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